RECIPE: Meaty Vegetarian Ragu

Are you a vegetarian but miss the taste of meat? Are you trying to give up meat but your partner isn’t convinced? This recipe is versatile, easy to make and tastes as good as a beefy ragu sauce. This recipe will serve 4 people.  Ingredients: 350g Quorn mince (contains egg so isn’t suitable for Vegans)Continue reading “RECIPE: Meaty Vegetarian Ragu”

Smoothie Time

  “Every time you eat or drink, you are either feeding disease or fighting it.” – Heather Morgan, MS, NLC I LOVE smoothies! They are by far the quickest way to get a tonne of nutrients into your body, they are easy to prepare and you are totally in charge of what they taste like!Continue reading “Smoothie Time”