About me

30-something IBS sufferer and milk allergic girl in London seeks audience to share recipes, nutrition advice, travel experiences and the odd story of self humiliation, actually there are probably going to be quite a few of those!

In 2015 at the age of 31, I decided I wanted to study nutrition and make a career from using my knowledge and personal experiences to help others. I started this blog to share that journey along with stories from my travels, all things foodie related and how, in 2016 I began a huge transformation by losing weight, gaining confidence and improving my wellbeing both mentally and physically. 

If you love nutrition, recipes and laughing at someone else’s expense then this is the blog for you!
To stay up to date with my latest posts and news, follow me on Instagram and Twitter. I would love to hear from you, reach out on social media or send me a message via the Contact page.